Beginner Tap Dance Workout (Level 1)

A fun workout!

There’s a fun way to exercise, lift your mood, improve your cardio, and sleep better - it’s tap dancing! 

You’ll experience all those benefits from this workout video and your tap skills will improve! 

You’ll tap through all the steps in our level 1 syllabus, strengthening your basics and your body at the same time. 

We ease you into the workout with some light tapping to start - then we really start to work your feet and legs. 

We never stop tapping the entire time. You’re going to have fun and get in shape - that’s the best of both worlds!